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If you are struggling with substance abuse, please know that help is available

It's tough to admit when you might be struggling issues with drugs or alcohol. But recognizing the problem is the most important step towards getting better. Everyone has alone in this journey, and there are resources available to support you back to a healthier life.

Connecting with support can feel overwhelming, but even initial efforts can make a real change. There are support groups that ensure anonymous assistance 24/7.

Remember, getting better is possible. Show yourself grace. You deserve a life free from the control of addiction.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and cope with challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Going through a tough time?

It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, it's okay to not be okay.

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